TAT LAB: 360 Degrees of Wellness with Barbara Haynes
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 22 December 2020
⏱️ 33 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hi, my name is John Kim and I'm a therapist who went through his own |
| 0:05.6 | rebirth. I share my feelings and revelations. I believe in casual or |
| 0:09.2 | clinical and with you instead of at you. I come unrehearsed on purpose because self-help doesn't have to be so complicated. |
| 0:16.0 | So I started running live Zoom groups during COVID as a way to help people get out of their heads and process some stuff, but also to build a community where we could champion each other's stories. It's called the TAT Lab, and that has grown into a thriving community now where we have life coaches and therapists all running multiple classes a day, everything |
| 0:35.8 | from co-dependency to relationships. |
| 0:38.2 | I run a giant check-in once a week. |
| 0:40.2 | I'm also doing a group couples class everything from trauma to chakras and it's |
| 0:45.5 | constantly changing and one of the reasons why it's called the lab is because we |
| 0:49.4 | are playing in our sandbox and something that I'm super passionate about is helping people in a |
| 0:53.4 | casual way so it's more casual or clinical. We have a great time and we have an |
| 0:57.4 | amazing community and also it's extremely affordable. So check us out |
| 1:00.9 | there's no better time to grow than right now. Go to my |
| 1:03.9 | Instagram at the angry therapist and click on my bio link and we will see you in group. |
| 1:11.9 | For almost 20 years she has been a successful entrepreneur and real estate developer, and prior to |
| 1:16.7 | entrepreneurship, she had a successful corporate career in marketing for 15 years. |
| 1:21.1 | She's held leadership roles in both large and small companies including Activision, |
| 1:26.2 | Washington Mutual, Chase, and understands what it takes to be successful, |
| 1:30.4 | what it takes to have a successful career. |
| 1:32.4 | She believes in the importance of 360 degrees of wellness |
| 1:35.0 | for the mind, body, and supports this belief |
| 1:37.0 | through her study and teaching of movement. |
| 1:40.0 | Yoga and meditation for over 20 years. |
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