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Passion Struck with John R. Miles

Tasha Eurich on How to Create a Shatterproof Life | 592

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.91.3K Ratings

🗓️ 1 April 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

In episode 592 of Passion Struck, Dr. Tasha Eurich reveals how to build real resilience, overcome adversity, and grow stronger with her science-backed Shatterproof Roadmap.

Transcript

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0:00.0

Coming up next on Passionstruck.

0:02.2

I'm saying I just have to get through this day, right?

0:05.5

It's okay if I just survived today.

0:08.0

I'm not even going to set the bar at thriving.

0:10.8

But don't we all deserve more than to get by every day and to survive and say, well, at least I made it through the day.

0:19.2

I feel so strongly about that,

0:21.0

because I think with the amount of change and challenge that we're all facing, many of us

0:24.9

have unintentionally lowered the bar.

0:27.4

Welcome to Passion Struck. Hi, I'm your host, John R. Miles, and on the show, we decipher

0:32.4

the secrets, tips, and guidance of the world's most inspiring people and turned their wisdom into practical

0:39.0

advice for you and those around you. Our mission is to help you unlock the power of intentionality

0:45.8

so that you can become the best version of yourself. If you're new to the show, I offer advice

0:51.4

and answer listener questions on Fridays. We have long-form interviews the rest of the

0:56.5

week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military

1:04.2

leaders, visionaries, and athletes. Now, let's go out there and become Passionstruck.

1:09.9

Hey, Passionstruck, fam, welcome to episode 592.

1:14.5

Whether you've been with us for a while or are tuning in for the first time,

1:18.4

I am so thrilled you're here.

1:20.6

You're now part of a global movement dedicated to unlocking your potential,

1:24.7

forging resilience, and making what truly matters matter most.

1:29.0

Let me ask you this. What if resilience isn't just about bouncing back, what about bouncing

1:34.9

forward? What if the key to overcoming life's toughest challenges isn't just grit, but the

...

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