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Passion Struck with John R. Miles

Gregory Walton on Why Big Changes Start With Small Acts | EP 593

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.91.3K Ratings

🗓️ 3 April 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

In this powerful episode of Passion Struck, host John R. Miles interviews Stanford psychologist Dr. Gregory Walton to explore the profound impact of small, intentional actions.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on Passionstruck.

0:02.2

I think there's so much of our lives today that involves blame that's pejorative.

0:07.0

And it would be easy to look at a teacher, say, who's reacting in a punitive, hostile manner to a student and judge them and say that there's something wrong with them.

0:17.2

But I think what's really important is to understand how and why these questions come up for all of us in circumstances, whether it's a question like, does my partner really love me when you're having a conflict conversation, or whether it's a question like, is this kid just an F up as they come back to school from juvenile detention?

0:34.3

That these are reasonable questions.

0:36.0

Like it doesn't help us to suppress them and push

0:38.0

them away. Welcome to Passionstruck. Hi, I'm your host, John R. Miles. And on the show, we decipher

0:43.8

the secrets, tips, and guidance of the world's most inspiring people and turned their wisdom

0:49.6

into practical advice for you and those around you. Our mission is to help you unlock the power of

0:56.4

intentionality so that you can become the best version of yourself. If you're new to the show,

1:01.5

I offer advice and answer listener questions on Fridays. We have long-form interviews the rest of

1:07.8

the week with guests ranging from astronauts to authors, CEOs,

1:12.7

creators, innovators, scientists, military leaders, visionaries, and athletes. Now, let's go out there

1:19.5

and become Passionstruck. Hey, Passionstruck, fam. Welcome to episode 593. Whether you're a long-time

1:26.7

listener or joining us for the first time,

1:29.3

I am so deeply grateful that you're here.

1:32.0

You've tuned into a movement dedicated to unlocking your potential,

1:36.0

living with intention, and making what truly matters matter most.

1:40.4

Before we dive in, let's take a moment to reflect

1:42.7

on an incredible conversation from earlier this week.

1:46.0

I sat down with organizational psychologist and bestselling author Tasha Yurek to explore her groundbreaking new book, Shatterproof.

1:54.0

We dug into what it means to be truly self-aware and how resilience isn't about being unbreakable.

...

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