You make weird, you make weird, you make weird, you make weird, oh yeah.

You make weird, you make weird, you make weird, you make weird, you make weird, oh yeah.

You made it weird with the heat homes.

What's happening weirdos? Uh, first and foremost, sorry this is dropping a little bit late.

Uh, how do we- how do late night, not a weird night, a good night.

Last night, couldn't record the intro. Blah blah blah.

Here we are. Sorry for the delay. This is Tara Brock, uh, one of the most influential Buddhist mindfulness teachers for both me and Val, her books, her lectures, her talks, and her meditations or guided meditations have both been huge game changers for us.

And this chat, I believe I say this, just filled the room with the frequency of thick, beautiful love. I, I really needed it the day we recorded it.

And I hope you get as much out of it as I did. Val joins as the co co host, because she's such a fan. I'm so glad she did.

So you'll hear Val come in, uh, maybe, I don't know, 20, 30 minutes into the into the chat. So if you love this show and you want to show your support, it always means a lot of you guys try one of the pizza picks.

I'm so happy that Ned and co is one of our newer pizza picks. I literally just took some of their new magnesium super blend, which is called mellow mellow supports over 300 functions in the body.

I love what it does to help me with focus productivity and relaxation, but specifically it helps me calm down. I was feeling a little bit stressed, a little bit spread too thin.

And I just added a packet of mellow into my tea just before I did this intro. It's become part of my tool belt, part of my arsenal, another secret weapon.

Not only their mellow, their magnesium, magnesium, excuse me, magnesium super blend is a part of my new daily routine and I'm not going back. I love it.

Ned is also a purveyor of great quality CBD. They know their farmers. It's not 150 acres of GMO corn and also like a little patch of CBD.

They found exclusive hardcore dedicated into it small farm CBD growers in Denver that are all about the plants playing the music and warm beds and recycling the soil.

All the stuff that I don't exactly understand, but they care and love these plants and that care and that love comes through in their product.

Not only does it make the feeling, meaning the perception of the CBD is wonderful and clean, but the taste is wonderful and clean.

They have third party lab reports for their farmers. They're careful observing the cold extraction process. Everything is transparent and above board and wonderful.

They sent me a bunch of Ned CBD. It's very simple. It's just mixed with little MCT oil, tastes super clean and as I said in the previous ad, it's just a real secret weapon.

It puts a little bit of a smile behind my face. It helps me ease into whatever I'm trying to do if that's read or work or get something done or do a podcast.

But if I just feel that edge, there's just something a little bit off CBD and Ned and co CBD has been such a secret weapon for me.

...