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You're listening to Insights at the Edge. This week is a rebroadcast of one of my favorite early episodes of Insights at the Edge and one of the episodes that has received the most positive feedback from

listeners. Radical Acceptance with Tara Brock.

Tara Brock is an author clinical psychologist and the founder and senior teacher of the Insight Meditation

Community of Washington, D.C. She's the author of the Sounds True Audio Learning Program,

Radical Acceptance, a Buddhist guide to freeing yourself. a

Buddhist guide to freeing yourself from shame and a program on meditations for emotional

healing in this episode of insights at at the Edge, I talk with Tara about radical acceptance in the face of difficult emotions.

Here's my conversation with Tara Brock.

Hi Tara Brock, Hi Tara, welcome.

Hi.

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