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The Chalene Show | Diet, Fitness & Life Balance

Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 30 January 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, Chalene chats it up with Gala Darling, a self-described Tapping Queen and leading expert on Emotional Freedom Technique (EFT). Gala shares her personal journey, how she has used tapping to heal from depression and an eating disorder, and how it has helped thousands unlock their true potential. In addition, you’ll learn the powerful benefits of tapping and how to perform the technique on yourself (to release any negative thoughts or emotions that may be trapped inside). Don't miss this super insightful, enlightening and empowering conversation that’ll help you release your stuckness!

Links from today’s episode

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Transcript

Click on a timestamp to play from that location

0:00.0

Today on Good Different News, Paul finds Brit's dislike talking about weather.

0:04.8

Oh, it's raining.

0:05.8

And more Good News just in at Suzuki.

0:08.4

With tech packed in and two years free servicing until the 31st of March,

0:12.3

get great cars like the Swift, S-Cross and Vitara at prices you wouldn't expect.

0:17.2

Join us next time for more Good News, hopefully.

0:20.1

Search Suzuki Cars, Suzuki Good Different.

0:23.3

Offer applies to UK private retail purchases from participating Suzuki dealer terms

0:27.0

and exclusions apply.

0:30.6

Welcome to the edition of the Shalene Show.

0:32.5

Today on Monday, we're going to start a new series.

0:35.6

I don't know how long we're going to do this, but for the next couple of weeks,

0:37.9

anyways, I want Mondays to be focused exclusively on mindset.

0:42.7

Because what can change your life more radically than changing your mindset?

0:47.2

And there's lots of different ways to do it.

0:49.1

Who knows what technique is going to work best for you?

0:52.2

And maybe it's a combination of them, but I want to bring to you the best experts

0:56.3

and the best techniques.

0:57.3

And I want you to try all of these things.

0:59.3

And maybe you're going to do a combination of them or maybe you're going to fall in

1:01.6

love with our guests today.

1:03.9

I'm bringing you Gala Darling.

...

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