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The Wellness Mama Podcast

Tallene Hacatoryan on PCOS: Addressing the Root Cause & Resolving Symptoms

The Wellness Mama Podcast

Katie Wells

Natural Living, Nutrition, Kids & Family, Mom Life, Health & Fitness, Education, Wellness, Health, Motherhood, Self-improvement, Parenting, Organic

4.84K Ratings

🗓️ 8 February 2023

⏱️ 62 minutes

🧾️ Download transcript

Summary

Episode Highlights With Tallene Her own personal experience with PCOS and how she overcame itHow PCOS is diagnosed: 2 out of 3 common symptomsPCOS is linked to blood sugar issues, insulin resistance, higher incidence of thyroid problems, and other issuesFactors that are contributing to the rise in PCOSWhy PCOS is actually a somewhat protective mechanism but why it has gotten out of controlHow endocrine disruptors contribute to the problemThe way insulin resistance comes into playWhat to know ...

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:04.8

This episode is sponsored by Zero Acro Farms, an innovative and healthy alternative to seed

0:10.3

oils.

0:11.4

You probably know that seed oils are a huge problem.

0:13.8

They've been linked to widespread health and environmental issues, yet they are in practically

0:17.5

everything we eat, and that's because seed oils are cheap and they're found in most

0:21.0

restaurant and package foods.

0:22.5

They are unfortunately very high in inflammatory linoleic acid and omega-6 fatty acids, but

0:28.2

Zero Acro Farms is here to change that.

0:30.4

Their cultured oil is an all-purpose cooking oil with over 90% heart healthy and heat stable

0:35.4

mono unsaturated fat.

0:37.2

Meaning it has more mono unsaturated fat than even olive and avocado oil, and up to 10

0:42.3

times less omega-6 fats than even olive and avocado oils.

0:47.2

Culture oil contains less than 3% omega-6 while olive and avocado contain up to 21% or more.

0:52.8

Their oil also has a high smoke point, 485 degrees, and a clean neutral taste, making

0:57.3

it perfect for everything from cooking to baking and salad dressings, and it serves as

1:01.8

a one-to-one replacement for all liquid oils.

1:04.4

It's great for frying, roasting, start-aying, stir-frying, baking, dressing, drizzling,

1:09.2

and baking.

1:10.2

I love the neutral taste, and I've been using it in my baking in salad dressing and even

1:13.7

in homemade mayo.

1:15.4

Since it's made by fermentation, cultured oil has a 10 times smaller environmental footprint

...

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