Talking with the Dean of Mean | Keith Jardine

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 27 August 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mixed Martial Artist and UFC Champion Keith Jardine, known as the Dean of Mean talks about his relentless spirit in fighting his way to infamy in and out of the ring. Famous for some legendary takedowns, a reality tv show and now a successful paleo business venture- learn what it takes to be a heavyweight in business and battle.

LESSONS
Find your purpose
Be relentless in achieving your goals
Know when to pivot

LINKS
https://cavemancoffeeco.com/

TIME STAMPS
0:00 Intro with Joe, the Colonel & Guest Host World Champion rower Josh Crosby
2:40 Interview begins drinking Caveman coffee & the “Dean of Mean”
4:25 Growing up playing football & wrestling in Oregon / California
6:25 The strange man nobody wanted to mess with
7:30 Training for sports as a way of life
9:00 Outlets for testosterone & proving yourself nonverbally
10:00 showing up “unattached” to world class wrestling tournaments
11:00 Starting MMA training & the drive to be a boxer
14:00 The joy of the fight
14:15 Burpee Break
15:35 Fighting internationally
18:30 Overcoming the struggle
20:45 Reality T.V. & the UFC
23:00 Training regiment
24:30 Getting in control of food
27:00 Col Nye, Joe & Josh discuss lessons learned

SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Tim Nye & Guest Host Josh Crosby
Synopsis – Sefra Alexandra | Seed Huntress
Production Assistant - Andrea Hagarty

Transcript

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0:00.0	Welcome Spartans to Spartan up the podcast the podcast dedicated to getting you ripped off the couch
0:06.4	Getting you out and exercising daily so you can be a better Spartan. All right today's show is a little bit special because we've got a
0:14.5	special guest with us here today. We've got X or former World Championship rower or
0:19.6	world champion rower Josh Crosby. So Josh is here. He's joining us. We've got as
0:26.5	always Joe DeSena over here to my left CEO and founder of Spartan of
0:31.5	course I am retired Colonel Tim Nye were missing
0:34.6	Sefra the Seed Huntress and Johnny Waite and Dr. L they've all taken off and
0:39.3	leftist but today's episode we're going to be talking about a guy I watched many, many times on TV,
0:46.7	a real rugged individual bad MF are out there, The Dean of Meen, Keith Jardine.
0:55.0	Yeah, I ran into him. I was at a conference and he had a cool knitted skull cap on and he looked like a caveman that's the first thing that entered
1:05.3	my mind and a bad bad ass but caveman in general would be bad
1:08.8	is right and and I had to go I was attracted to him I had to go over and was attracted to him. I had to go over and start talking to him.
1:14.3	And I dove in.
1:15.4	You know MMA a lot better than I do,
1:17.1	Colonel.
1:17.4	Now, I don't know how much you know about MMA, Josh.
1:20.1	Enough to know that I wouldn't get in the ring
1:22.0	because I'd get destroyed.
1:23.0	And Joe, I know I watch it on TV.
1:25.0	That's the extent of my knowledge.
1:27.0	Yeah, so I got over to him, started talking to him.
1:30.0	Turns out, as most MMA and wrestling and combat sports
	...

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