Talking to Yourself Again?

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.5K Ratings

🗓️ 20 March 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Explore Jouska with Dora to understand how our mental rehearsals shape emotions and reactions, and discover mindfulness practices to stay present and reduce hypothetical anxieties. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So it's David's first week. Welcome David. Actually to kick things off David, maybe you can let us know your thoughts on the productivity portfolio flips around the spending dilip.
0:10.0	Okay, sorry? Give us your initial POV on the productivity portfolio Moomu make much more with a feather this morning?
0:17.5	Oh, that, yeah, the uh...
0:20.5	Does industry talk make zero sense to you?
0:22.8	Find collaborative articles with tips from the LinkedIn community to help you navigate those awkward moments.
0:27.8	Making work makes sense?
0:29.1	LinkedIn knows how.
0:30.2	Are you ready for a Monzo Business Bank Account? It's made to help you navigate cash flow and tax season.
0:36.2	Perfect for bosses with a growing business, freelancers searching for financial freedom,
0:41.7	side hustlers juggling 9-to- 5s with 5 to 9s, and over 350,000 businesses
0:47.0	already with us.
0:48.0	Sail through your business banking, apply for an account in minutes. Search Monzo Business.
0:54.0	Tees and sees apply.
0:55.0	Soul traders or limited company directors in the UK can apply. Head Space Studio.
1:03.0	Studio.
1:05.0	Hey there,
1:12.0	Hey there, Welcome to Radio Head Space and to Wednesday. It's Dora.
1:17.0	So ever since I was young I've had a fascination with big words.
1:23.0	I don't know why, but my mom always reminds me how I would respond with words like
1:28.0	atrocious or irresistible when I was 10.
1:31.7	Now did I use them in the right way. No, but it was the effort that counted.
1:37.0	As an adult, I am doing better in terms of searching up the meaning of words
	...

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