Talking Tastebuds with Michael Miller (London Meditation Centre)
All The Small Things
Venetia La Manna
4.9 • 1.3K Ratings
🗓️ 9 April 2019
⏱️ 62 minutes
🧾️ Download transcript
Summary
Michael Miller is the co-founder of London Meditation Centre. After learning Vedic meditation under the world renowned Thom Knoles, he saw positive changes in his own life. Thom suggested he became a teacher, which lead to leaving his corporate job to study for 2 years and undertake several extended trips to India.
In 2007, Michael completed a three-month residential training programme and began a full-time teaching career. In early 2008, he founded the London Meditation Centre and New York Meditation Centre with his partner Jillian. Since then, Michael has spoken to more than 6,000 people about meditation, stress, creativity, neuroscience and peak performance. He has presented to tech companies, non-profits, government institutions and business organisations and taught thousands of people to be self-sufficient meditators - including me!
London Meditation Centre: https://www.londonmeditationcentre.com/
Find LMC On Instagram: https://www.instagram.com/londonmeditationcentre/
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Transcript
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| 0:00.0 | Tired of ads crashing your comedy podcast party. |
| 0:03.0 | Good news, ad-free listening on Amazon music is included with your prime membership. |
| 0:08.0 | Just head to Amazon.co. UK slash ad-free comedy |
| 0:12.0 | to catch up on the latest episodes without the ads. |
| 0:14.8 | Enjoy thousands of A-Kost shows ad free for prime subscribers. |
| 0:17.0 | Some shows may have ads. Hello and welcome back to talking taste buds. I'm Venetia Fulkina and this is my series all about food, well-being, |
| 0:32.3 | mental health, sustainability, and everything in between. |
| 0:36.0 | Thank you so much for all of your support on season 4 so far. |
| 0:39.6 | I make this podcast all of my own, so it really does mean the world when you share and |
| 0:44.0 | subscribe and review and rate. This week I'm chatting to Michael Miller the |
| 0:48.7 | co-founder of the London and New York Meditation Centers and a man who I feel I owe a lot to. |
| 0:54.4 | In December 2016 my struggle with anxiety had reached an all-time high and yoga and |
| 1:00.0 | meditation apps just weren't cutting it. I'd heard great things about Michael's |
| 1:03.8 | work and found myself sitting at one of his introduction classes. I was certain I |
| 1:08.2 | was in the right place as soon as he started speaking and my hope is that you will feel the same when you listen to this episode. |
| 1:15.2 | Daily meditation is one of the tools I use to keep on top of my mental health and maybe it can help you too. |
| 1:21.1 | In this episode we discuss the meaning of meditation, why we should meditate, |
| 1:25.5 | the importance of de-exciting the mind and body, and whether or not meditation can save the world. |
| 1:31.5 | I hope you enjoy it. Here is Michael Miller on Talking |
| 1:34.8 | Tastebuds. |
| 1:37.0 | Michael Miller, hello. |
| 1:42.0 | Hi Vadiza. |
... |
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