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Walking is Fitness

Taking This Walk For Granted

Walking is Fitness

Dave Paul

Health & Fitness, Fitness

4.8597 Ratings

🗓️ 25 July 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Dave shares a powerful message from Paula during today's ten-minute walk.


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Transcript

Click on a timestamp to play from that location

0:00.0

Today we're going to hear some remarkable wisdom from Paula that will probably have you

0:08.8

thinking differently about this walk when you're finished walking.

0:15.0

Hi, I'm Dave.

0:16.0

Welcome to Walking is Fitness.

0:17.6

This is a podcast that provides what I like to call a spark of motivation to help you take a walk

0:24.6

every day, a 10-minute walk every day. And we'll get started with today's 10-minute walk after this.

0:35.0

Today's 10-minute walk has me on the old access road.

0:40.1

It used to be part of the Myrtle Beach Air Force Base.

0:43.7

Not really used a whole lot now since the Air Force Base is no longer here.

0:50.4

And this access road is actually accessing the airport.

0:57.0

The airport still exists.

0:58.0

The airport is the Myrtle Beach International Airport.

1:01.0

And at the end of this access road is a fence with a gate, two big stop signs, and other signs saying don't trespass.

1:13.6

I was actually recording a podcast episode on this road.

1:18.6

And I guess I was walking back and forth

1:21.6

and probably someone in the tower noticed the strange person with a strange behavior near the fence walking back and

1:32.3

forth.

1:32.9

So they actually sent a police cruiser.

1:37.1

And the officer got out as I'm recording one of the episodes of this podcast.

1:42.7

Just wanted to know what I was doing.

1:44.4

I explained.

1:45.1

I'm recording a podcast.

...

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