Taking the Path of Least Resistance. Filling Yourself With Love. Choosing Sooner: Permission to Feel Joy. Gratitude.

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 16 September 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Serena Dyer Pisoni {author & daughter of the late Dr. Wayne Dyer} is on for all 4 things. Serena & her sister, Saje, wrote a book to carry on their dad's legacy called “The Knowing: Eleven Lessons to Understand the Quiet Urges of Your Soul" and Amy goes over a few of the lessons with Serena. FIRST THING: Serena shares what it means to "take the path of least resistance" & why that lesson is good for us. It allows us to let go of the way we think things should be & gives us the opportunity to surrender to situations in our life, without giving up! SECOND THING: Fill yourself with love is the next lesson. When somebody “squeezes you” — what's going to come out? What are you filling yourself up with? If you fill yourself up with love...then love will come out! THIRD THING: Serena shares what "choose sooner" means & gives an example of what that might look like in your life. Her dad used to tell the story of a man who went out dancing the night after finding out his soldier son had died in war. When asked how he could do it, the man said, “At some point, I’m going to have to move on from my sorrow or it’s going to kill me. I’m just choosing sooner.” The lesson: Have permission to feel joy even in hard times & live your life. FOURTH THING: Gratitude time!!! Amy has Serena share a book, a tv show, an Instagram follow & a food or drink that she is currently thankful for!

Link to purchase THE KNOWING: https://www.amazon.com/dp/1683647173?ref=exp_radioamy_dp_vv_d

Link to PIMPINJOY: TheShopForward.com/pimpinjoy

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Transcript

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0:00.0	Hey, it's Amy Brown from four things with Amy Brown on the Nashville podcast network,
0:04.2	a podcast where in each episode you're going to get at least four things that will hopefully
0:08.7	contribute to your life in a positive way.
0:11.8	Guests come on like celebrities or therapists or doctors or maybe even just my friends and
0:16.8	everyone shares stories that may inspire, motivate or sometimes just give you a much
0:21.0	needed laugh.
0:22.0	We cover topics that range from therapy to gratitude, listen to four things with Amy Brown on the
0:26.7	iHeart Radio app Apple podcasts or wherever you listen to podcasts.
0:32.0	People who don't know Bruce have to understand two things.
0:35.5	One is he's built like something Michelangelo's card at a piece of marble.
0:40.0	True, this is true.
0:41.0	And number two, he's the first person to show you that at every party at every dinner.
0:45.3	Take it, take a shirt off.
0:46.7	I'm Bruce Bazi, that was George and Julia.
0:49.2	You may not know me yet, but you already know most of my launch dates by their first names
0:53.0	and voices alone.
0:54.8	Going to table for two on the iHeart Radio app Apple podcasts or wherever you get your
1:00.2	podcasts.
1:01.7	Happy holidays, my podcast on iHeart has brought me together with friends both old and new.
1:08.6	Want to know how fashion designer Michael Cores built his iconic American brand?
1:13.8	Aren't you curious how rapper Snoop Dogg and I really became good friends?
1:19.2	Catch up on the Martha Stewart podcast this holiday season on the iHeart Radio app.
	...

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