Some things are functional people are texting in. What do you need basically to get through your day?

Prilosec. Acid reflux sucks. Oh, yeah. Yeah. I take one of those every morning.

I'm not at that point, but I pay the price on a few different things.

Shouldn't shock you with Seattle. Coffee. Can't remember the last time I went a full day without at least one.

I drink mainly, though, decaf. time I'm going to full day without at least one. I drink mainly

though decaf.

So I'm not constantly

shaking.

Hi, but just like the taste and experience of a hearty hot drink. All right. Nicotine, metabusal. I'll agree with that on you. I take one every night before I go to bed. If I don't, My life is miserable.

Espresso, the start of the day, or I'll have a headache.

Vitamin D, magnesium, fish oil, and vitamin B. Is that all one person? Yes. Damn. All right. It's sad, but I can't spend a day without my phone. A lot of people are that way. Working out, that's somewhere I need to get.

Making the bed, always have to make the bed.

It's just part of what I have to do every day. So simple, but I know that's not maybe what you're not looking for. But that is actually, that's exactly. It is, though. Like, what do you need to do to be comfortable to get to your day? If it's making your bed, cool. I cannot believe the amount of pills that I need to take now every day.

That's the one thing as you get older.

We're like, my doctor said I was B something, 12 deficient. What does B12 do? Great. Exactly. But I just, can you explain that too? I don't, but that was one thing he said that I needed. He's like, you're low, really, you're B12. I'm like, all right.

All right. And the other thing was the cholesterol medication. What is that? Like, Crestor or something like that. Yeah, that's one of them. But that's important. Like, that's medically important as far as. Okay. But they didn't tell you the problem of not having it. I just Googled it. So they just said you need this, but we're not going to tell you why.

Turns out it's an important thing.

Okay, Why? So the B12 vitamin, kubalama, whatever, it's an essential nutrient that supports nerve cell function produces DNA and forms healthy red blood cells. And that's great. Okay. I'm just saying if you're a doctor,

just at, you know, like most doctors, they'll tell you whatever situation you're in, and they say the Latin version. And then they reframe it for you to understand. You have migraines, right? But that's not what they call it. They call it something else. Same thing with that. If you tell me, I'm lone B12 and do not tell me why it's important. Then, and this is just me, my brain blocks it.

Then they told me I need to take an omega-3 for cholesterol as well.

I've heard that.

So then I'm going to take And do not tell me why it's important. Then this is just me. My brain blocks it out.

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