Taking Psyllium as a Dietary Supplement

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 7 November 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex White from Australia joins Vinnie Tortorich on this Saturday's Listener Question podcast! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NEWSLETTER NEWS No newsletter for awhile because Vinnie has been so busy Working on new PVC vitamin Been traveling and is now preparing for India Trip New newsletter soon! ALEX WHITE He found NSNG because his dad, who is a hardcore cyclist, is NSNG Alex is 29, his father is 60 Alex is a butcher Much different than the propaganda videos portray it (much more humane in reality) Cattle are a good example of the fact that carbs, and grain, make mammals fat! ARE PSYLLIUM HUSK DRINKS OKAY? It is very fibrous The amount of carb that is connected to it is cancelled out because of the fiber Vinnie always asks people: Why do you need psyllium? All psyllium does is build up bulk in your bowels Drinks like Metamucil tend to be bad because of sugar or artificial sweeteners This is a no! If you do not need it, wean yourself off slowly to avoid constipation

Transcript

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0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created Pure Vitamin Club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day.
0:38.8	At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.
0:57.6	And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.
1:06.1	Why am I America's Anx trainer?
1:08.5	Your good intentions have been stolen, and I'm here to help you get them back.
1:13.3	I am Vinnie Toderton.
1:14.4	Folks, here we are again.
1:15.7	It's the Saturday show.
1:18.0	And I'm very excited today because I'm got a guy that's calling me from halfway around the world.
1:24.8	There's actually tomorrow where he is.
1:27.4	He's all the way over in Australia
1:29.5	where Jojo Baxus lives, big fan of the show, and we love Jojo. She helps out with the newsletter and
1:36.1	whatnot. By the way, folks, the newsletter, we have not done one in several weeks and people are
1:42.7	asking about it, is just because I'm that busy.
1:47.4	I have no other excuse for it.
1:50.4	You know, we're getting ready for the Indian trip.
	...

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