Taking Back Time with Christy Wright

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 25 October 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey friends, I’m so excited to welcome my dear friend Christy Wright to the show today! In this episode, we’re answering the questions most of us find ourselves asking frequently: Where did all of my time go? And how do I get it back?!Christy and I dive into having a balanced life, how social media affects mothers, and examine if we can truly have a balanced life in an out-of-balance world. In our conversation, we talk about Christy’s new book “Take Back Your Time, ” and she shares practical tips on how we can redefine what life balance is to take back our time. As you’ll hear from her in the episode, real balance is about doing the right things at the right time. Listen in to hear: Christy’s strong feelings on the phrase, “ It’s the thought that counts!” How balance is not something that you need to do; instead, it is something that you become. What can cause the internal narrative of “you’re failing” and how to stop it in its tracks. Christy share practical, super-tactical ways to embrace this type of balance in our lives. Favorite quotes: 1. Life balance comes when you do the right thing at the right time. When you do that you will feel that sense of balance you’ve been looking for. 2. You can be super productive and still not feel happy. 3. Even a good thing at the wrong time is a wrong thing. 4. Priorities are not a set it and forget it thing. You can change your plan, you can change your mind, you can change your priorities and you should because what matters to you is determined by the season that you’re in. In this episode I answer this question: 1. How do you recalibrate when you’ve gotten off course with your goals? (40:25) Great things we discussed: 1. Christy Wright 2. Take Back Your Time: The Guilt-Free Guide to Life Balance 3. The Man4. Ted Lasso 5. The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World 6. Famcal 7. Standing Strong Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com/christywright/

Transcript

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0:00.0	Hey, hey, this is Allie and welcome to the Allie Worthington show.
0:06.7	It's where we gather, learn, share our stories, and have a great time.
0:10.8	Every week I'll be chatting with a friend who I know, who I like and I respect,
0:15.4	and I want to learn something from.
0:17.2	And after we have that discussion, we are going to have coaching time.
0:20.2	So I'm going to be
0:20.8	answering your questions about life, about faith, and about business. Welcome to this show today.
0:27.2	I have my friend, Christy Wright, joining us. We're talking about a really important topic,
0:31.8	how to take back our time. You are going to absolutely love this one. I know so many of you
0:37.0	are fans of my book Breaking Busy.
0:39.9	Christy and I are really in alignment with how we think about time and priorities and balance.
0:46.2	And this is a good one. I think you're really going to love this one. After we talk with Christy, I'm answering your questions in our coaching time together.
0:53.1	Today I'm answering the question,
0:54.7	how do you recalibrate when you've gotten off course with your goals? Well, I think just having goals
1:00.8	means you're going to have to constantly recalibrate, right? I'm going to dive into that in just a bit.
1:05.5	And without further ado, here's my friend Christy.
1:13.6	So, Christy, recently you made me giggle.
1:16.3	You don't even know this that you made me giggle.
1:18.5	I'm so nervous.
1:19.6	You had this great video where you extended, you graced us all with your opinion on a certain phrase. And the phrase was,
1:30.3	it's the thought that counts. Oh, I do have some feelings on that. The passion, the energy.
1:36.4	I was just, I'm literally sitting in my car watching it chuckling, waiting on my son to get out
	...

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