Hi there, this is Abel James with Fat Burning Man.com. Thanks so much for listening.

So today we're here with Dean Dwyer, who's a rising star in the paleo movement and one heck of a cool Canadian.

We're going to be talking about everything from why we don't listen to the diet and fitness experts anymore to how Tim Ferriss screwed everything up and how to get zero pack abs.

So what do you say? You want to meet Dean? Yeah, let's do it.

Let's do it, baby. Let's do it. All right, so today I'm stoked to have Dean Dwyer, who's a popular blogger, paleo advocate,

and Facebook Wizard.

So, Dean, thanks for joining us.

Sorry, you got me in a drink.

A Facebook Wizard, I like that.

That's right.

I need a t-shirt with that on there. So Dean and I were shocked to learn that we'll both be presenting together, actually, with the Goliaths of Paleo, including Mark Sisson, Rob Wolf, and Jack Cruz, the Paleo FX during South by Southwest.

So Dean, I have a feeling that we're going to turn the paleo world upside down and have some freaking fun.

Yeah, it's going to be a blast. Actually, I'm really looking forward to it. I think it's going to be great. It's going to be great just to see all these people that, you know, like again, the Marxists and the Rob Wolves who, you know, you just basically see online. It'd be great to actually meet them and talk to them and see them for real people. And I'm looking forward to just, I haven't had this happen yet in the real world and

I don't know if you've had this yet able but actually meeting people who subscribe to your blog

like I haven't had I haven't had that yet so that's going to be like these people that I see on

Facebook or have sent me emails I know some of them are going right and I'm that's actually

for me is going to be the best part of that. Yeah, that'll be cool. You're famous and you don't even really know it yet.

Right?

Yeah, I haven't, I'm not, I know a couple people have said that and I, maybe, I don't know, I haven't wrapped my head around that yet.

It just seems a little weird.

Yeah. out there who haven't been to his blog. I really like Dean's spot online, which is being primal.com.

And your post always have a humor to them and definitely a shameless wit. So how did you get

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