Brain fatigue is like when your brain just feels tired, right?

Where you're not able to think clearly.

It's not quite the same as brain fog, but I see that very, very common.

They come hand in hand.

Hey, this is Ari.

Welcome back to the show. In this episode,

I am speaking with Dr. Titus Chu, who is an amazing functional neurologist and brain health expert.

He's also a number one bestselling author and award-winning international speaker. He's a brilliant

man and he knows a ton about optimizing brain function.

And that includes not only healing from brain problems, whether it's concussions, one of his

areas of specialty or other causes of brain fog and brain related fatigue and brain trauma,

but also how to go from normal brain function to supernormal to superhuman

to superhuman levels of brain function. And we talk about the whole range of how to do that

in this podcast. There's a ton of great stuff here. He's a brilliant guy, and I highly encourage

you to listen all the way through and also check out his work, his websites,

Brainsave.com. Enjoy the episode. So Dr. Chu, welcome to the show.

Thanks. All right. It's a pleasure. Yeah, I've been meeting to connect with you for a while, so this is great.

Likewise, yeah. So I am very excited to get into this with you. So first of all, talk to me about what a functional

neurologist actually is for people who have never heard that term. How does it differ from a sort of

standard conventional neurologist? Sure, great question. So a functional neurologist as compared to

like a conventional neurologist, really there's similarities, but there's also

differences. So the similarities, we use a very similar diagnostic process. So in general,

...