This is an I-Heart podcast.

Guaranteed Human.

Hey, this is Robert from the Stuff to Blow Your Mind podcast.

Joe and I are both lifelong Star Wars fan,

so we're celebrating May the 4th with a brand new week of fun,

thought-provoking Star Wars-related episodes.

Join us as we tackle science and culture topics from a galaxy far, far away,

such as the biology of

taun tons and wampas on the ice planet hot, or the practicality and corporate business sense

of the Sith rule of two. Listen to Stuff to Bole your mind on the IHeart Radio app, Apple

podcasts, or wherever you get your podcasts.

Welcome to Before Breakfast, a production of IHeart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast podcast.

Today's tip is to make the most of lovely weather by taking your breaks outside.

I love spring.

Every year in April and May, I apologize to Pennsylvania for threatening to leave for Florida all winter.

With mild weather, flowers blooming, and busy birds

flying and singing, spring is just a great time to be outside. An added plus is that there are

fewer mosquitoes than in the summer. I do my best to get outside as often as I can. For me, this often

means having my morning coffee outside, reading on the porch when that's an option, and running

...