Take Care of Your Gut and it will Take Care of You Feat. Dr. Amy Shah

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 24 August 2024

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unlock the Secrets of Gut Health with Top Experts in This Vital Flashback Mashup! Dive into a powerhouse episode where we explore the foundational role of gut health in overall wellness with me and leading experts Dr. Amy Shah, Sergey Young, Dr. Layne Norton, and Shawn Stevenson. This secrets shared in this episode will transform your understanding of health and give you the tools to help you harness the power of your gut to lead a longer, healthier life. Dr. Amy Shah breaks down the critical mind-body connection and the energy trifecta: your gut, immune system, and hormones. Discover the scientific secrets to boosting your energy and extending your lifespan through optimal gut health. Sergey Young, a longevity investor, unveils the latest breakthroughs and future trends in health technology. Learn about revolutionary approaches to reverse aging and combat diseases, making longevity affordable and accessible. Dr. Layne Norton, a leading authority on nutrition and exercise, emphasizes the importance of consistency and habits in achieving fitness goals. Understand how psychology and sociology influence your dietary choices and ultimately your health. Shawn Stevenson offers profound insights into how food shapes our social connections, moods, and mental health. Get ready to transform your relationship with food and foster a life well-nourished. This episode is about transforming how you think about health, longevity, and vitality. Equip yourself with knowledge from the forefront of medical science and wellness, and start making impactful changes to your health today! Remember, transforming your plate can transform your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	My dad works in B2B marketing. He came by my school for Career Day and said he was a big
0:05.3	Roas man. Then he told everyone how much he loved calculating his return on ad spend.
0:11.6	My friend's still laughing me to this day. Not everyone gets B2B, but with
0:16.3	LinkedIn you'll be able to reach people who do. Get a hundred dollar credit on your
0:20.0	next ad campaign. Go to LinkedIn.com slash results to claim your credit. That's LinkedIn. your So hey guys listen we're all trying to get more productive and the question is how do you find a way to get an edge
0:35.3	I'm a big believer that if you're getting mentoring or you're in an environment that causes growth a growth-based
0:40.7	environment that you're much more likely to grow and you're going to grow faster.
0:44.1	And that's why I love growth day. Growth day is an app that my friend Brendan Bouchard has created that I'm a big
0:50.0	fan of write this down. Growth day.com forward slash ed. so if you want to be more productive by the way he's asked me I post videos in there every single Monday that gets your day off to the right start he's got about 5,000
1:00.4	ten thousand dollars worth of courses that are in there that come with the app.
1:03.4	Also, some of the top influencers in the world are all posting content and they're on a regular
1:07.4	basis like having the Avengers of personal development and business in one app.
1:11.7	And I'm honored that he asked me to be a part of it as well and
1:13.6	contribute on a weekly basis and I do. So go over there and get signed up.
1:16.8	You're going to get a free tuition-free voucher to go to an event with Brendan and myself
1:20.5	and a bunch of other influencers as well so you get a free event out of it also
1:24.0	so go to growth day dot com forward slash ed that's growth day dot com forward slash ed Ed.
1:33.0	This is the Enmin' Show.
1:37.0	This is the Enminel show.
1:40.0	Hey everyone, welcome to my weekend special. I hope you enjoy the show. Be sure to follow
1:45.1	the Ed Mylet show on Apple and Spotify. Links are in the show notes. You'll never
1:49.8	miss an episode that way. Today is going to be one of those shows that you're going to learn a ton about your gut
	...

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