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Women of Impact

Take Back Your Sanity By Setting Clear Boundaries | YouTube Live with Terri Cole

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 20 November 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at 4stepworkshop.com. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Now, let's dive into the episode. Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Progressive Insurance, fiscally responsible financial geniuses,

0:05.6

monetary magicians. These are things people are saying about drivers who switch their car

0:10.6

insurance to Progressive and save hundreds. So go visit progressive.com to see if you can also

0:15.9

save. Progressive casualty insurance companies and affiliates, potential savings will vary,

0:20.7

not available

0:21.5

in all states or situations.

0:23.9

Hi, this is Ava from Vanta.

0:26.4

In today's digital world, compliance regulations are changing constantly, and earning customer

0:31.6

trust has never mattered more.

0:33.8

Vanta helps companies get compliant fast and stay secure, with the most advanced AI automation and continuous monitoring out there.

0:41.3

So whether you're a startup going for your first SOC2 or ISO-27,001, or a growing enterprise managing vendor risk,

0:47.9

Banta makes it quick, easy and scalable.

0:50.3

And I'm not to say that because I work here.

0:52.1

Get started today at vanta.com.

0:54.4

Now, you probably found this podcast because you're looking to develop your confidence,

0:58.4

to really stand up for yourself, build boundaries, have your own back,

1:03.3

and make sure that you actually end up living the life that you've always wanted.

1:08.0

And that's what I'm here for, guys.

1:10.0

I'm Lisa Billi, and I've got a question. I'm

1:13.5

Lisa Billi and if you're like me, you haven't been taught how to set boundaries. You've always

1:19.1

been pushed around and you never felt like you actually had the power to stand up for yourself.

1:24.7

And that's why today on this episode, we're going to help you decode your

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