Hi everybody, I'm Carrie Diamond, host of Radio Cherry Bomb. You're listening to Super Women's Superfoods, the first ever radio Cherry Bomb mini-series.

Superwomen Superfoods is four different conversations with women we admire about their lives and their approach to wellness.

It's a topic we don't talk about enough, and as you know,

it's so important, especially with our crazy busy lives and in this increasingly crazy

world we live in. Let's thank our sponsor.

Our Radio Cherry Bomb mini-series is brought to you by Elamus,

the number one luxury British skincare brand that just launched in the U.S.

Elamist knows that what's good for your body is good for your skin, so feed your skin what it craves with their new superfood skin care range,

available exclusively at Elmiss.com.

You can get 15% off your first order with the code cherry.

I've been loving the Elamus Superfood facial oil because I have pretty dry skin.

And also I've been on a facial oil kick for the past several months and even tried making my own, thanks to Lily Diamond of kale and caramel, who I interviewed last year.

She's a big DIY beauty proponent. But since I'm a bit of a beauty product junkie and a former

beauty editor, I was thrilled to meet our next guest. Once upon a time, people didn't towed around yoga mats or talk about aromatherapy or pop into their local health food store for some quinoa, kale, or smoothies.

Luckily for us, those things are more commonplace today, but in the 70s and the 80s, they weren't. That's why my next guest is so remarkable.

Noella Gabriel is the co-founder and managing director of Elamus, and when she was younger, she was a pioneer in the wellness movement.

She overcame tragedy to find inner peace, and today does her part to spread calm and beauty

where she can. You'll be surprised at how simple her approach

to wellness is, and she shares some easy exercises for bringing calm into your own life instantly.

I also wanted to talk to Noella because she's a smart entrepreneur who was part of the

original team that launched Elamus. They had no idea they were planting the seeds

for what would become a major beauty brand. I know there are a lot of aspiring entrepreneurs out

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