Hi everybody, I'm Carrie Diamond, host of Radio Cherrybaum. You're listening to Superwomen

Superfoods, the first ever Radio Cherrybaum miniseries. For Superwomen Superfoods, I invited some women

who I've admired from afar to share their stories and tell us how they incorporate wellness

into their lives. We spend a lot of time on

Radio Cherrybaum talking about work, but none of us can be as efficient or as effective as we want

if we're not taking care of ourselves. Women often spend more time taking care of those around

them and neglect their own well-being. First, before we're doing the people, we're doing to be in their own well-being.

First, before we get to our guest, let's thank our sponsor.

This episode of Radio Cherrybaum is brought to you by Elamus, the number one luxury British skincare brand that's just launched in the U.S.

Elamus knows that what's good for your body is good for your

skin, so feed your skin what it craves with their new superfood skin care range, available

exclusively at Elamus.com. You can get 15% off your first order with the code cherry,

C-H-E-R-R-Y. I want to do like the runaway song, but cherry, you know how to

spell that. It's so funny what you find out from Instagram. I posted a picture from the

Elamist launch party for their superfood collection and our friend Crystal Mac, who you've heard on

the radio and who you have probably seen on her Instagram a lot and who was in the Martha

Stewart issue of Cherrybaum,

she commented that she trained with Alamus back when she was in aesthetic school and that she

loves the papaya enzyme peel. So thank you for the tip crystal. I'm going to have to try that

product next. Speaking of aesthetics, the guest of this episode is someone I've wanted to interview

for a long time, Athena Calderon, the founder of this episode is someone I've wanted to interview for a long time,

Athena Calderon, the founder of Is Soon. I Swoon is all about living well and paying attention

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