One Man, One Mission, to rid the World of Chronic Anxiety once and for all.

The Anxiety Guy, Dennis Simmsk, shares his personal transformation from living a life filled with overwhelming worry

to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hey everyone and welcome to episode number 99 of the Anxiety Guy podcast, Dennis Simsimsec here with you today.

I've got a very special episode today for the newbies out there that have just realized

that anxiety is in fact a part of their lives.

Holy smokes, I didn't know these symptoms, I didn't know these thinking patterns, I didn't

even know that any of this was related to me having anxiety.

So I've been there and Katie in fact sent me a question a couple days ago.

She says, Dennis, I'm new to all this and wondering where to start my journey towards anxiety recovery.

I want my life back and also want to say how grateful I am for what you're doing for others.

Thank you so much Katie Katie, you know what?

There are so many people out there on the same boat as Katie.

There is so much information,

there's so much knowledge,

there's so many methods out there. And the truth is that where do we start? Where do we get going on this journey?

And I'm going to give you guys some very, very key points today that will begin your journey towards self-mastery

getting back to the identity that you used to be and getting back to the life that

you deserve. So first things first we have to understand something

...