One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Welcome to the Anxiety Guy podcast.

This is episode number 50 a milestone thank you for being a

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underscore Anxiety, underscore Guy. Now today we're talking about the genes and your anxiety. Is there a

connection? What's going on there? My dad, my mom, my sister, my brother has anxiety dentists but does that mean that it has kind of

dwindled down towards me is there a connection I get this question a lot and I'm strictly going to answer

this on the basis of my own personal experience, my own research as a CBT

practitioner, okay? So everything on this research as a CBT practitioner.

Okay, so everything on this podcast is my own opinions,

going through my own research and my own education.

So guys, I want to give you guys a little bit of a background. If you've done the program

at anxiety exit.com you know a lot about my past, you know my inspirational story,

overcoming health, anxiety and panic attacks.

So my father actually had huge generalized anxiety and that just meant that he was very verbally, mentally, emotionally abusive, not only to me, but to my mother and to his mother and to his mother and to his siblings as well. And if we look down the road there, his father, my

grandpa in fact, was very, very similar. He again had huge generalized anxiety and he you know lived life as seeing the world in a fearful place

seeing it as a threat to his existence and anything that came up in their lives, any kind of challenge,

...