TAGP 41: The Winning Mindset & Strategy Behind My Health Anxiety Recovery
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 5 December 2016
⏱️ 17 minutes
🧾️ Download transcript
Summary
"If we don't change, we don't grow. If we don't grow, we aren't really living." 80% of creating any change in your life is your mindset, 20% is the strategy you use. This is where...
The post TAGP 41: The Winning Mindset & Strategy Behind My Health Anxiety Recovery appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine. |
| 0:15.1 | A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges |
| 0:21.0 | and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the Anxiety Guy. |
| 0:29.2 | Hi everyone and welcome to episode number 41 of The Anxiety Guy podcast. I'm Dennis Simsek. Head |
| 0:35.2 | over to Facebook and like our Facebook page. If you want all the juicy updates on |
| 0:40.4 | how to overcome your anxiety naturally, how to live a stress-free life, how to overcome |
| 0:46.4 | your fears and phobias, all of that will be done through our Facebook page. |
| 0:50.8 | As well, if you are enjoying this podcast and it's making a difference in your life |
| 0:55.2 | Please give it a rate and review I would truly appreciate it guys as well today we're talking about the winning mindset when it comes to health anxiety. |
| 1:06.8 | Not only the mindset, but the strategy to beat health anxiety. |
| 1:10.6 | And we're talking naturally, we're talking without medication. |
| 1:14.0 | And I get the question a lot, you know, Dennis, what did you do |
| 1:18.0 | to overcome your health anxiety? |
| 1:20.0 | It sounded like your life was a nightmare for many years and it truly was it you know the stories I I tell people when I mingle with them on Facebook is like they just can't believe that I was able to come through that as well you know being a |
| 1:36.7 | professional tennis player for a number of years I was actually able to connect the dots and when I connected the dots I began to see |
| 1:45.6 | success in my life. I was living this life of reaction I felt like the world was |
| 1:51.0 | happening to me you know why were all these circumstances coming |
| 1:55.2 | towards me and not other people? I played the victim for many years. And then came a time where I said, |
| 2:01.4 | you know what, what did what, what did I do in tennis, in my sport, an area |
| 2:07.4 | of my life that I was truly successful in, that I could apply to my health anxiety. |
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