TAGP 23: 5 Mental Health Myths You Must Stop Believing Now
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 1 August 2016
⏱️ 17 minutes
🧾️ Download transcript
Summary
In episode #23 of The Anxiety Guy Podcast we take a look at the 5 mental health myths you believe, that are causing you more pain. Not the physical kind, but mental and emotional anguish....
The post TAGP 23: 5 Mental Health Myths You Must Stop Believing Now appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine. |
| 0:15.1 | A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges |
| 0:21.0 | and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the Anxiety Guy. |
| 0:29.4 | Hi everyone, welcome to the Anxiety Guy podcast. |
| 0:32.2 | My name is Dennis Simsack. This is episode |
| 0:35.0 | number 23. Make sure to subscribe through iTunes to this podcast. As well, join |
| 0:41.1 | us on Facebook for a growing community of people that are dealing with health anxiety |
| 0:46.1 | and just daily stressors in their lives that are looking for answers from a CBT life coach like myself. |
| 0:53.0 | And with that said, let's get on to episode number 23, which is dealing with the mental health myths that we constantly hear about and we kind of link up those |
| 1:07.0 | myths in our lives and they really are a big influence as far as how what we're struggling with in our daily lives. |
| 1:17.0 | So I want to depict those mental health myths today and really set you guys on the right path. You know, remember that |
| 1:25.8 | everything that this podcast is about is basically my opinion. Someone who's |
| 1:30.8 | gone through health anxiety for six years, someone who's dealt with GAD, panic disorder, the highest forms of agoraphobia, |
| 1:41.0 | you know that was me and through those times I've gained a lot of |
| 1:45.9 | A lot of knowledge a lot experience. You know I've studied a ton I you know and and and this is coming from myself so you know like anything else make sure to just |
| 1:57.2 | understand what I'm saying and to build your own opinions you might agree with some you might |
| 2:01.8 | not agree with some and all of it is just totally fine, you know, but what is our beautiful world come to? |
| 2:09.0 | You know, society is really becoming more and more depressed and stress and options for treatment |
| 2:16.1 | are getting more and more expensive you know with little or or no promise for |
| 2:21.4 | improvement in our mental health. |
... |
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