One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warrior, I welcome you with open arms to podcast number 2, 20. I am your grateful host, Dennis SimSek. Thank you so very much for joining me today.

If you haven't already subscribed to the number one anxiety support

podcast there is, please subscribe. And this podcast episode is brought to you

by the End of the Anxiety Program which you'll find at the

anxiety guide.com today. Go ahead and enter the code holidays for the next 24 hours after this podcast comes out to get 25% off the

number one anxiety recovery program there is at the Anxiety Guide.com, code holidays. Now let's understand the day of an

anxiety sufferer. The day is filled with pleasant emotions,

unpleasant emotions, and neutral emotions.

Depending on your commitment, the methods that you're using that are or aren't

targeted towards your disorder?

Depending on your support level, depending on many things,

you will live in one of these emotional states longer than other ones.

So today what I want to do is I want to help you to understand where most anxiety sufferers live and what to do when you're in these unpleasant, pleasant,

or neutral emotional states as you go through the day.

Now Warrior, let's start with the Pleasant state.

Yes, that's right, I feel pleasant. And when someone feels pleasant they feel like they're clear in

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