One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Warriors, welcome to episode 188 of the Anxiety Guide podcast. I'm your host Dennis Simsek and

this podcast episode is brought to you by the Life Mastery program at anxiety exit.com under my programs.

Are you looking to gain mastery over each and every aspect of your life,

begin the Life Mastery Program today.

Now Warriors, YouTube Warriors, Podcast Directory Warriors.

Today we are discussing a very important topic related to the reasons for why you can't remember

your past traumas that have contributed to your anxiety today. How many times have I asked people? And people have

asked people, hey, when do you think this began? You know, what event do you think started the snowball effect

compounding experience accident after accident experience after experience after

experience that led to your sensitivity today.

So many people go, I just can't remember.

I want to go through three reasons for why you can't remember because first of all it's important to

remember these experiences from the past it's important but many of us don't want to

remember these experiences because they are painful.

They are emotionally painful.

Sometimes even physically painful to remember mom and dad fighting. how could mom and dad possibly fight?

...