One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warrior, welcome to episode 176. This is the Anxiety Guy Podcast and I am your host Dennis Simsek.

This episode is brought to you by my book Me versus Myself and you can pick up the free digital version of my book at anxiety exit.com

head on over fill out the opt-in form bottom right and pick up that copy today.

Or you can head on over to Amazon

and grab the physical version of me versus myself.

Enjoy the book.

Warriors, today I'm discussing a topic that is slightly out of line with what we normally discuss

on this show.

I like to be very, very practical and give you the latest and greatest ways to overcome anxiety

and also to give you a deeper understanding of how you got to an anxiety disorder, create visions

for you moving forward.

And this is all not based around motivation, but more so practical skill sets proper mindsets for moving

forward. But today I said you know what I want to go a different direction today I want to you know open up the nut and

talk about the reasons for why North Americans are so scared of dying. Why Dennis are you able to

differentiate between North Americans and other continents as far as dying goes? Well

I've been around. I've discussed this idea, and I've come to this conclusion.

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