One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

Hi everyone, welcome to the Anxiety Guy podcast.

I'm Dennis Simske. Thanks for joining episode number 17. If you're

watching this on iTunes, please subscribe to the Anxiety Guy podcast. I'll be making these episodes every Monday for you guys as well if you're watching

this on YouTube make sure to subscribe on YouTube as well our Facebook pages where we update everything we go through the daily

inspiration on the Facebook page we motivate you we handle certain situations when it comes to health anxiety and panic attack, so everything

goes through our Facebook page, so please make sure to like that page.

Today we're talking about motivation and inspiration. I had an email this morning from Kate Smith

Kate Smith saying Dennis I am at the crossroads of my life. I'm making it, I'm trying to create a change in my life and what are some of the things I can do to stay motivated because it's very difficult for me to stay motivated.

Thank you so much for writing me first of all. That's fantastic.

I, you know like everybody else everybody

needs that why in their lives the why why do you want the change and the why is basically the fuel for you to create the change

for me taking my own personal story I had to change careers quite quite quite quickly and

and and the only thing that kept me going when things got really tough I doubted myself

uh... i started to experience setbacks in this new career

uh... was the why why was I doing this? Why was I taking part of something that was

brand new? I was jumping into to unknown territory. Why didn't I just stay in that familiar career that was actually unfulfilling

me big time? And I had to really think about the why.

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