Warriors welcome to episode number 168 of the anxiety guy podcast

This is the hashtag ask the anxiety guy show where you ask the questions via social media and email to me and I answer those

questions today's show is the first show in 2019 who's excited. Warriors welcome.

Your questions matter.

You're listening to the Ask the Anxiety Guy show. This podcast episode is brought to you by The End The Anxiety Program, a

downloadable CBT-based program created by the anxiety guy himself help heal your emotional

distress and put anxiety behind you once and for all. Visit W.W.

Anxiety exit.com to learn more today.

I'm excited. You're excited, excited to create you, to create you in a way where your

mental, emotional, physical, and spiritual sides are all aligned towards your dedicated and

determined goals in your life, my friends.

I'm excited for you. I'm so happy that you're here joining me now a

shout out to everyone out there that has made the choice made the decision to train themselves each and every day towards a better

you.

This is all about you.

And today we're talking about the spiritual side of things because Shannon Spencer

asked a very important question and again it relates to what happened as a child. You'll notice so much of our anxiety today, our panic,

our misinterpretations, our sensations of anxiety, our subconscious mind issues. our of Zero and Seven. Now she asks, can anxiety be caused by something on the

spiritual side? When I was young, notice that when I was young. I saw spirits very often and it gave me great fear.

Eventually I stopped seeing these spirits but I sometimes wonder if I have any around me.

Hmm.

And she goes on to say, could I be feeling what they are feeling?

...