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The Anxiety Guy Podcast

TAGP 151: 3 Ways Of Perceiving Yourself And Your Anxiety Struggles

The Anxiety Guy Podcast

Dennis Simsek

Alternative Health, Mental Health, Health & Fitness

4.81.6K Ratings

🗓️ 5 November 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

One Man, One Mission, to rid the world of chronic anxiety once and for all.

0:05.6

The Anxiety Guy, Dennis Simsek shares his personal transformation from living a life filled with

0:11.0

overwhelming worry to becoming a full-fledged positivity machine,

0:15.1

a leading authority and generalize anxiety.

0:17.8

Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life.

0:25.6

Here he is, the one and only, the Anxiety Guy.

0:29.3

Warriors welcome to episode number 151 of the Anxiety Guy Podcast. I am your host today, Dennis Simmsack.

0:37.0

I welcome every warrior to this podcast episode. Very, very powerful knowledge and information that you need. If you suffer from anxiety, hell, if you don't suffer from anxiety, this information is vital to your self-mastery and to your growth.

0:56.8

Now today I'm talking about the three bees of perception.

1:03.3

The way you view yourself, I mean, who are you?

1:08.1

How do you view your current challenges,

1:11.2

whether that's internal, external, your identity is based on what you

1:17.8

believe you deserve and how you perceive yourself.

1:23.4

To understand this better warriors, it's what you project into the world and into your

1:30.5

inner being.

1:32.2

You have to get to know your identity right now and you have to get to know the identity right now and

1:35.9

you have to get to know the identity that you want to turn into. You want to

1:42.4

become a different character. In order for that to happen, you're going to

1:46.4

have to sacrifice many different things, many different things that are currently keeping you in that safety familiar and certain world that is called your comfort zone.

2:01.0

Now the way you perceive your challenges will color the way you perceive

2:07.6

yourself. The way you perceive yourself will color your interpretations of your outside world

2:18.0

and dictate the actions you take or don't take. Now let's get into this. These are the three ways people

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