Warriors in this podcast episode I'm talking about maintaining your success,

rumination, and strengthening your relationship even with anxiety.

Warriors welcome.

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downloadable CBT-based program created by the anxiety guy himself,

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Warriors welcome to the hashtag

the hashtag Ask the Anxiety Guys show I'm Dennis Simsek here with Robin Olson

my fiance and today we are discussing maintaining your progress as far as anxiety recovery goes.

We're discussing rumination as far as your thinking styles.

And we're also going to tackle strengthening your relationships even with anxiety.

So a couple of really good questions came in.

I'm always going to pick the questions that are the most consistent to answer on this show.

And to get your question in, head on over to Google, put in the keyword hashtag Ask the Anxiety

Guy, and you're going to find a blog post there that will show you

through Facebook Twitter and Instagram how to get your question in for the show.

Before we get into the show,

couple of shout-outs.

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