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Sam, have you got a relationship in your world, in your life that you're proud of that you've worked on with someone?

Yeah, I think all relationships are like that, aren't they?

If you're in a love you know romantic relationship or marriage

your relationship with your kids you know that does take a lot of work people think that you know when you have

kids the love is just natural and instinctive but it you know it takes a lot of work to keep that sort of relationship with your kids

Decent and healthy. Yeah, I think people think the relationships have got to be easy in order to work.

I was just thinking like with my parents, we hug each other a lot more than we ever did.

We were never great huggers and I know I give them a hug as often as I can.

And if you've not done it before it's weird it takes effort.

Yeah.

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Here we go here we go here we go here we go here we go here we go

this is it.

This is tough like time machine I am Andy Hopbuddy Dawson

pow pau pau p Machine. I am Andy Hopbuddy Dawson. Pow, pow, pow! I am Sam Nifty Delaney. So what?

Welcome along, it's the Monday morning episode.

If you're an IFS subscriber, you get it on a Sunday evening, just like when you used to watch songs of praise and that's life and that when you were a little kitty.

But now you're a grown-up with responsibilities and you have to clean your

kitchen all the time. I've just clean my kitchen before I've done this. I just thought

...