Synergistic Strength, Day 6" "Transformation: An Inner RenAIssance"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 7 March 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today's powerful meditation combines four potent tools to help you navigate and adapt to the rapidly evolving AI-driven world. You'll be layering an affirmation, a specific breathing technique, a symbolic mudra, and a focus on a key chakra, creating a synergistic practice to cultivate resilience, clarity, and inner strength. This meditation is designed to empower you to embrace change, harness your inner resources, and confidently step into the future, where technology and human potential converge. Integrate these elements and discover the power within.
THIS WEEK'S GUEST:
Reach out to Dr. Wade Chumney at wadechumney.com
Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance.
Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career.
The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:
Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.
FREE TOOLS:
For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.
Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!
Transcript
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| 0:00.0 | Welcome to episode 3,274 of the Daily Meditation Podcast. I'm Mary Meckley and I'm honored you are here. |
| 0:13.8 | What you are doing for yourself as you show up for yourself for a little more peace, energy, and clarity is one of the most |
| 0:25.5 | important things you could do for yourself all day. So here you are and we are at day |
| 0:33.8 | six of this week's series and you have been transforming. |
| 0:40.5 | The theme this week is transformation and inner renaissance and we're following along |
| 0:47.9 | with the wisdom from Dr. Wade Chumney and you can listen to him in episode one. You can listen to our interview there |
| 0:57.6 | and all week long you have been gaining insight on how to tune into your inner awareness so you |
| 1:07.1 | can better use AI. And in today's episode, you're going to be guided, |
| 1:16.5 | layering together the meditation techniques as we do in day six of every episode. |
| 1:23.7 | And as your insight for today, I always share with you insight and then you're guided in a meditation. |
| 1:31.7 | Well, your insight today has you preparing for how to integrate AI into your life. |
| 1:40.9 | And I asked AI the best way for you to prepare. |
| 1:46.7 | And here is the response. |
| 1:49.3 | The first thing is to develop digital literacy and critical thinking, |
| 1:55.8 | learning the basics of how AI works and knowing its capabilities and also importantly, its limitations. |
| 2:05.0 | So AI admits it has limitations and we need to be aware of this. |
| 2:10.6 | This helps to demystify AI and to avoid unrealistic expectations. |
| 2:18.3 | Another suggestion is to improve your media literacy, develop skills to critically evaluate |
| 2:27.3 | AI generated content, and this includes becoming aware of deep fakes and misinformation. |
| 2:37.6 | So get good at this kind of discernment with media literacy. |
| 2:45.0 | Also, distinguish between human and AI generated outputs. |
| 2:51.6 | It's hard to tell the difference sometimes, and it's getting better and better. |
... |
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