Welcome back to the DailySuel podcast. Today's Swelosophy is brought to you by these sick fucking gains. As always, if you haven't gone to the fucking gym, you know what to do.

Today we're talking about Simplify and Amplify. It's one of my favorite swole cards, and it's right there on my left monitor. It's one of those that bangs my eye holes every single day. Now, what does that mean?

It means exactly that.

Simplify and amplify.

The reason why the seven pillars are so powerful,

and if you don't know what those are,

download in the description below.

And over there at swanormousex.com,

the reason why the seven pillars are so important is because it's the simplification.

It's the foundation.

It's that lowest common denominator.

These are the things that every single person should be focusing on.

To what extent, what it looks like in your individual life, that's going to vary.

But this is what your target is.

The seven pillars.

Simplify. Always go back to the simple approach.

Whenever things get complicated, whenever your life seems to be getting out of hand,

whenever you seem to be losing control, bring it back to the basics. Are you doing the basics? Usually, when you have a lot of things that are coming into your sphere, whether it's personal work, whatever it is, it drags you away from those basics. It drags you away from those fundamentals, which is why you always have to be focusing on controlling what you can control.

You always have to be coming back to those seven pillars and focusing on those seven pillars.

Do not underestimate the ability of life to pull you away from that without you even realizing it, maybe even by degrees, like little small.

Just your bearing is slightly off.

So think about this hundreds of years ago, even today,

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