Sweet is the Sleep of a Laborer
Abide Bible Sleep Meditation
Abide Bible Sleep Meditation
4.2 • 776 Ratings
🗓️ 23 March 2026
⏱️ 18 minutes
🧾️ Download transcript
Summary
If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Ben Little, is designed to help your body relax and your mind rest in the peace of God’s Word.
Ease into restful sleep with the assurance of God’s faithful care, as you reflect on the peace that comes from a day well spent and a heart anchored in Him. Let His Word calm your spirit and bring you the deep rest He lovingly provides.
Abide is a Christian meditation app offering biblically grounded meditations and sleep stories to help you experience the peace of Christ and find rest for your soul.
Try Abide free for 30 days and explore our premium, ad-free sleep content here: https://abide.com/peace
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Transcript
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| 0:00.0 | In times like these, we all need a word of encouragement. From pastor and best-selling author Max |
| 0:04.3 | Lukato comes the Max Lucato encouraging Word podcast with over 40 years of ministry and more than |
| 0:09.4 | 145 million books sold in 50 languages. Max shares the greatest story ever told, the living |
| 0:15.3 | savior who brings hope for a lifetime through rich, biblical insight, heartfelt storytelling. |
| 0:20.1 | You'll be reminded that God |
| 0:21.3 | is always near, always for you, and always in you. Listen to the Max Lucato encouraging word podcast, where |
| 0:27.2 | hope meets your day. Subscribe now wherever you get your podcast. Welcome to Abide's Sleep Meditations. |
| 0:32.7 | I'm Tyler Boss. Today's meditation is brought to you by our partners at Life Audio. If you go to Life Audio.com, |
| 0:39.9 | you will find dozens of other faith-centered podcasts in their network. They've got shows about |
| 0:44.4 | prayer, Bible study, parenting, and more. Head over to LifeAudio.com now. Remember, you can have |
| 0:50.8 | full access to all our sleep stories commercial free. Just text Abide to 22433 for 25% off the app. |
| 0:59.2 | Now, relax your mind and body as we hear tonight's sleep story. |
| 1:07.3 | Hello, and welcome to this sleep story from Abide. |
| 1:12.6 | I'm Ben. |
| 1:14.6 | Thanks for joining me for our story. |
| 1:17.6 | Sweet is the sleep of a laborer. |
| 1:22.6 | It's a privilege and a joy to have you join me in this peaceful sleep meditation, designed |
| 1:30.3 | to guide you into restful and rejuvenating sleep. |
| 1:36.3 | In this story, we will be reflecting on the wisdom found in Ecclesiastes 5, |
| 1:42.3 | verse 12, allowing the Word of God to calm our minds and spirits |
| 1:48.8 | and fill us with His truth. As we meditate, we will consider a number of life-giving |
| 1:59.0 | scriptures and prayers to deepen our connection with the Lord and find |
... |
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