Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 18 January 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!
Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.
Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland. Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition.
https://www.instagram.com/suzanne.alexander.104/
Today's podcast is sponsored by Nutrisense. With Nutrisense I've learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health.
Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep.
To start decoding your body's messages, and pave the way for a healthier life visit
nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support. When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That's nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.
LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Scott Mize Show, a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:08.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.8 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
| 0:34.6 | exclusive offer that's only for VIP LMNT partners, |
| 0:38.2 | including Carnwarecast listeners. |
| 0:40.0 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 0:45.2 | which is provided in the show notes or my Instagram link in bio. |
| 0:48.6 | That's drinklmnT.com forward slash carnorcast, all one word. |
| 0:55.8 | And as I said, I'll include the link in the show notes. Elminti electrolytes are convenient, evidence-based, and delicious, and get yours today to |
| 1:00.9 | help support the show. Thank you. Hello, everyone, and welcome to Part 2 with Suzanne Alexander. |
| 1:08.1 | We're returning to our discussion of her amazing expedition, research |
| 1:13.4 | expedition to the Pacific Islands to explore some native tribes there. Last time we covered |
| 1:20.6 | Jayapura. We went over the Donnie tribe, and we're just about to start, resume with. |
| 1:32.1 | Yeah, we went and we went to Solomon Islands and Honiara. |
| 1:36.5 | And now we're going to start with where we're arriving in Samoa. |
| 1:41.0 | Our third stop, early our fourth. |
| 1:43.5 | Yeah. |
| 1:43.8 | So this will, here we are. Folks didn't listen to part one. Go listen to part one now because you'll get a lot of context and a lot of excellent discussion there. But we're going into Samoa now with part two. And it's so good to be back with you again, Scott. Thank you for having me back. You know, I got to ramble too much. |
| 2:01.9 | No, no, you're fantastic. It was excellent. I just, I just ran out of time. No worry. Thank you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Scott Mys, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Scott Mys and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.