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Well Beyond 40

Sustaining a Healthy Lifestyle

Well Beyond 40

JJ Virgin

Fitness, Health & Fitness, Nutrition

4.51K Ratings

🗓️ 31 August 2016

⏱️ 24 minutes

🧾️ Download transcript

Summary

How do you keep it once you've got it? You'll hear plenty of tips about getting healthy, but STAYING healthy is another topic altogether. It's actually a lot easier than you might think, and my guest today should know. Tony Horton went from living on double chimichangas and beer to creating the global workout phenomenons P90X, P90X2, and his most recent program, the military-inspired 22 Minute Hard Corps. Listen to this author and trainer as he explains the must-haves for sustaining a healthy lifestyle. Today's show is full of quotables and great advice you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain,

0:34.1

you're going to want to get started on quality of mind.

0:36.9

For nearly a decade, quality of mind has set the gold standard in brain nutrition.

0:41.9

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0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.5

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code Virgin

1:26.6

Wellness to get J.J. Virgin LifeStile

1:37.2

Show where I talk nutrition, exercise, mindset, and lifestyle with some of the

1:41.6

coolest people in the world.

1:43.0

Plus, I give you tips that you can put into fast action

1:45.7

to up-level your health so you can go out there

1:48.1

and live that big life you're meant to live.

...

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