4.8 • 1.3K Ratings
🗓️ 9 January 2024
⏱️ 38 minutes
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0:00.0 | You are listening to the Passion City Church, D.C. podcast. |
0:05.0 | To learn more about Passion City Church, including our gathering times in Atlanta and Washington, |
0:09.6 | D.C. visit us online at Passion city church.com. |
0:13.0 | Today's talk comes from pastor Ben Stewart. |
0:18.0 | Well, it's a new year and at the arrival of the new year, |
0:21.0 | it's very common to set new goals. |
0:24.2 | We all know this. |
0:25.2 | New Year's resolutions. |
0:26.8 | That I want to assess the current state of things |
0:30.3 | and then make adjustments to try to improve my position. |
0:33.4 | And as we do that, typically our adjustments fall into the realm of fitness. |
0:39.2 | For many of us say, how can I improve my body in the new year? |
0:43.5 | Well, I would like to offer, unsolicited by you, |
0:49.4 | Ben Stewart's advice on motivations for fitness. I know many of you have been asking, how does he do it? |
0:54.9 | I'm going to tell you. This is for free. Let me give you my three necessary components for motivation for fitness. |
1:05.7 | You set motivational goals for fitness, how are you going to keep them? |
1:08.7 | You need one of these three things. |
1:09.8 | Number one is you might need an inspiring location. |
1:13.2 | What's going to get you to work out? |
1:14.4 | What's going to get you an exercise for many? |
1:16.2 | It's an inspiring location. |
1:18.8 | You've seen it. |
... |
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