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RunPod

Susie Chan: Your Questions

RunPod

Global

Sports, Running, Health & Fitness

4.81.1K Ratings

🗓️ 1 December 2021

⏱️ 11 minutes

🧾️ Download transcript

Summary

On Friday you heard from the brilliant Susie Chan about ultras, treadmillls and more and now we have a mini episode where we'll hear Susie answering your questions! Find out if it's worth getting a treadmill, how to start your running journey, Susie's worst mistake she's made in a race and the race she'd recommend to do! To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub *** L'OCCITANE have given me an exclusive discount code for RunPod listeners, so you can get 10% off full-sized products to help with your festive purchases online* and in-store*, as well as FREE delivery on all online orders with the code RUNPOD. Code valid 30th November – 29th December 2021. *exclusions apply: 10% off on full-price items only (excluding Advent Calendars, Immortelle Overnight Reset Serum, Immortelle Overnight Reset Eye Serum, Gift Sets, Gift Cards and all discounted items)

Transcript

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0:00.0

This episode of Rumpod is sponsored by M&S, where you can shop all your favourite sportswear brands.

0:09.0

Hello there, welcome to a special bonus episode of Rumpot. See this as a midweek training session to accompany your Friday main run.

0:17.8

Susie Chan was our guest in the previous episode and bearing in mind how many questions

0:22.1

you have for her, well, I decided to open up the interview and take messages from you. So, members of

0:28.5

the Rumpo Drun Club are responsible for asking the questions that follow. Enjoy. And remember,

0:34.9

if you'd like to send in requests for future episodes, all you need to do is be a part of the rum podron club on facebook

0:40.6

you can find the link on the show notes i'm jenny falkner and here are susy's answers to your questions

0:48.4

claire says hey susy what was your first marathon? How did you feel afterwards?

0:54.6

I ran my first one recently.

0:56.2

I was aching for days and I'm still a little shell shocked, but I am proud.

1:01.1

Claire, be proud.

1:02.4

Honestly, I would say genuinely that somebody described this to me, Jenny, as your first marathon.

1:07.8

They said it's the best and the worst day of your life.

1:09.5

And I sort of know what they mean because it's so difficult, it's so grueling. So to answer your question, Claire, my first

1:16.4

marathon was Paris. I believe it was 2011. And I felt diabolical at the end. I was I was in pieces,

1:25.5

absolutely in pieces. And I could remember I booked a, which was like a kilometer away from the finish line.

1:30.8

It was too far at the end.

1:32.4

It was too far. But I walked in the wrong direction.

1:34.0

And honestly, I don't know how long it took me.

1:35.9

And I could barely walk the next day.

1:38.3

I had blisters.

1:39.1

Honestly, it was just, and I couldn't stop eating for, well, I think I haven't stopped eating since, for at least

...

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