I'm lost in fear. All right. Hello, my friend. Welcome to a special bonus episode of the podcast. Today I want to offer you a bit of music and mindfulness I want to offer you a message of hope and faith set to my friend

Caspo and his new album and then I actually want to bring in Caspo and his new album.

And then I actually want to bring in Caspo for a couple of minutes

and have him share the power of surrendering to life with you.

A really powerful and personal story of surrender. So that's the plan and I'll start by setting an intention with you right now.

As you hear the music play I want you to close your eyes and consider something.

So get comfortable for a moment, close your eyes,

and join me in this moment of my mindfulness. for this. Oh, I'm not just saying. All right, here's your intention for this episode. Strength in life isn't always

about pushing through and fighting every battle. Sometimes real strength lies in surrendering to the moment and trusting

yourself enough to let go. It's not about giving up, it's about having the faith to

believe that you're exactly where you need to be.

No need to rush, no need to make everything urgent.

It's about understanding that faith and patience is a powerful form of strength, and true courage comes from trusting yourself enough to navigate through your life's

uncertainties knowing that.

When you surrender, you open yourself up to the possibilities that come with letting go of control.

And in doing so you find strength.

There is joy and surrender. There is joy in having faith that you're right where you need to be in your life. Oh, I love you're going to be.

Oh, I'm not.

Oh, I believe in this.

You believe in your sea.

I love you can believe in us. You see it.

You believe in you see it.

...