I'd like to discuss some surprising or shocking reasons for having high blood glucose

despite normal levels. So in other words some people have high blood

sugars and it's not actually dangerous.

Okay, so I want to really cover this topic because this is very, very important.

And this video is based in another video that Dr. Ken Berry did on blood glucose and Dr. Ken Berry is one of the

you know top influencers in the area of keto slash carnivore diets but he made a big point about this one thing, having blood glucose levels being

pathogenic versus just physiological. So if your blood sugars are high yet yet it's derived from more of a pathogenic reason,

eating refined sugars and carbs, that's one thing.

But if the high blood glucose is coming from another reason, it could just be part of the normal

physiology that occurs, and it won't create the damage that the pathological high blood glucose levels will

create.

In other words, when you check your A1C, which is like the average blood glucose levels

for three months, it's not going to be elevated. But when these blood glucose levels are

derived from the wrong diet, it will elevate your A1C.

And very simply, when you have high levels of A1C,

you're getting what's called glycation.

And glycation is the damage from what the sugar does to your proteins.

It's going to make those proteins unusable and that's going to create a lot of problems

in your eyes, in your brain, in your kidneys, in your nervous system, as well as in all of your

arteries. So if you find your blood sugar levels going higher, definitely watch this video because it's going to explain a lot.

Now when we're talking about blood glucose levels, okay?

Apparently normal is less than a hundred milligrams per desulator.

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