Supporting Your Child’s Gut Health and Immunity with Traditional Chinese Medicine with Megan Garcia, L.Ac.

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 15 February 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here are the notes for episode #363 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Megan Garcia discuss supporting your child’s gut health and immunity with traditional Chinese medicine. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive...

Transcript

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0:00.0	You are now listening to Well-Fed Women, the show that's been radically changing the
0:05.3	way women perceive health, fitness, and their bodies since 2015.
0:10.6	I'm your host, Newell Tar, submit your questions to WellFedwomenatgmail.com, and you can keep
0:16.9	up with the show on Instagram at WellFedwomen.
0:20.2	Hey friends, welcome back.
0:23.2	This is The Well-Fed Women Podcast.
0:26.6	And this is episode number 363.
0:29.7	I am your host, Newell Tar.
0:31.3	I'm so happy that you are here because I'm really excited about today's episode.
0:37.8	I have Megan Garcia joining me for a second time.
0:41.1	We've actually been trying to do another episode together for about a year.
0:44.8	And finally, our schedules have synced up and we are doing this.
0:48.8	If you have been in the holistic parenting space for any sort of time, you've likely heard
0:54.2	Megan Garcia's name mentioned as a resource and authority when it comes to baby and toddler
0:59.1	gut and immune development.
1:01.3	Megan was actually a guest on this podcast all the way back on episode number 172.
1:07.2	I will link to that in the show notes.
1:09.4	We chatted all about pregnancy and baby nutrition.
1:12.3	We talked about what to eat during pregnancy, first foods for babies, common nutrient deficiencies,
1:18.2	how to make sure your babies get in good iron.
1:19.8	I think we talked about that.
1:21.7	And how to support proper gut health in those first few years.
	...

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