4.5 • 1.4K Ratings
🗓️ 15 February 2022
⏱️ 60 minutes
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Here are the notes for episode #363 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Megan Garcia discuss supporting your child’s gut health and immunity with traditional Chinese medicine.
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Topics!
[05:27] Supporting Your Child’s Gut Health and Immunity with Traditional Chinese Medicine with Megan Garcia, L.Ac.
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Magbreakthrough.com/wellfed
BLUblox
Learn More about Megan Garcia, L.Ac.
#172: Pregnancy & Baby Nutrition With Megan Garcia
First Foods for Baby
The White Rabbit Institute of Healing
Seeking Health Probiota Immune
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BiOptimzers
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Click on a timestamp to play from that location
| 0:00.0 | You are now listening to Well-Fed Women, the show that's been radically changing the |
| 0:05.3 | way women perceive health, fitness, and their bodies since 2015. |
| 0:10.6 | I'm your host, Newell Tar, submit your questions to WellFedwomenatgmail.com, and you can keep |
| 0:16.9 | up with the show on Instagram at WellFedwomen. |
| 0:20.2 | Hey friends, welcome back. |
| 0:23.2 | This is The Well-Fed Women Podcast. |
| 0:26.6 | And this is episode number 363. |
| 0:29.7 | I am your host, Newell Tar. |
| 0:31.3 | I'm so happy that you are here because I'm really excited about today's episode. |
| 0:37.8 | I have Megan Garcia joining me for a second time. |
| 0:41.1 | We've actually been trying to do another episode together for about a year. |
| 0:44.8 | And finally, our schedules have synced up and we are doing this. |
| 0:48.8 | If you have been in the holistic parenting space for any sort of time, you've likely heard |
| 0:54.2 | Megan Garcia's name mentioned as a resource and authority when it comes to baby and toddler |
| 0:59.1 | gut and immune development. |
| 1:01.3 | Megan was actually a guest on this podcast all the way back on episode number 172. |
| 1:07.2 | I will link to that in the show notes. |
| 1:09.4 | We chatted all about pregnancy and baby nutrition. |
| 1:12.3 | We talked about what to eat during pregnancy, first foods for babies, common nutrient deficiencies, |
| 1:18.2 | how to make sure your babies get in good iron. |
| 1:19.8 | I think we talked about that. |
| 1:21.7 | And how to support proper gut health in those first few years. |
... |
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