Supporting Loved Ones in Hard Seasons While Protecting Your Peace (Couch Talks)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 4 September 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy and Kat respond to a listener who feels overwhelmed by supporting a family member going through a messy divorce. How do you show up for someone in pain when you don’t have the full story...and when their constant need for support starts draining you? Amy and Kat unpack ways to balance compassion with boundaries, protect your own peace, and still be there for the people you love.

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	This is an IHeart podcast.
0:05.5	One, two, three.
0:06.9	Hey, break it down.
0:09.3	If you ever have feelings that you just want some,
0:12.8	Amy and Kat got you covered like an umbrella,
0:16.3	ladies and fellas,
0:17.8	we just follow in the spirit where it tells us.
0:20.8	From the real stuff to the chill stuff and the in between.
0:25.7	Sometimes the best thing you can do is just out and feel things.
0:31.4	This is Feeling Things with Amy and Kat.
0:34.0	Happy Tuesday.
0:34.7	Welcome to Couch Talks, our Q&A episode for a Feeling Things podcast. I'm Amy.
0:39.7	And I'm Kat. And quick disclaimer before we get into today's question that although we're
0:44.6	answering your questions and I am a therapist, that this podcast does not serve as a replacement
0:49.4	or a substitute for actual therapy. But we hope it helps you or at least entertains you.
0:55.2	Our email today is anonymous.
0:59.0	They would like to stay anonymous.
1:00.4	They made that clear at the end of the email.
1:03.8	You said that very, like, serious.
1:06.2	They made that clear at the end.
1:08.1	But yeah, they said, I would like to stay anonymous, which is very clear.
1:13.5	Very clear.
	...

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