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Daily Boost Motivation and Coaching

Supercharge Your Year With Retrospection and Prospection

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.91.5K Ratings

🗓️ 4 July 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Daily Boost Podcast Show Notes Supercharge Your Year With Retrospection and Prospection July 4, 2025 | Episode 5130 Host: Scott Smith Episode Description It's Independence Day and we're halfway through 2025! Time to get real about where you've been and where you're headed. I'm sharing two uniquely human abilities that my high-performing clients swear by every single day. Forget traditional goal-setting and reflection – this is about feeling your way through the first six months and creating magic in the next six. These aren't just fancy words; they're your secret weapons for staying on track and becoming the person you're meant to be. Featured Story Fresh off a coaching call, Scott shares a powerful conversation with a client who thought his year was "a kick in the knackers" – until Scott reminded him about his new big client, beautiful motorcycle, loving wife, and great kids. It's a perfect example of how we forget our wins and focus on what's wrong. This story illustrates why retrospection isn't just looking back; it's about feeling the truth of your journey and recognizing what you've actually created in your life. Important Points Retrospection and prospection are uniquely human abilities that your pets can't do – only you can look back with feeling and create forward with intention. Most people blow through these exercises superficially the first time, so expect to dig deeper on your third or fourth attempt before it clicks. Clarity is the number one thing in personal transformation, followed immediately by getting rid of the clutter that's holding you back. Memorable Quotes "You as a human have the very unique ability to go come up with an idea and go create it." "Do not get down on yourself if you haven't figured it out yet – I've seen very smart people take months to get it dialed in." "You can prospectively decide what you want to create today and then just go make it happen." Scott's Three-Step Approach Look back retrospectively at your first six months of 2025 and feel how it went – not just think about it, but actually feel whether it matched your expectations. Move into prospection by deciding what you'll create in the second half of the year from a life experience perspective, not just goals. Practice this daily in 60 seconds, or spend five minutes doing it for the whole year, and watch your life transform. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: [email protected] Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Forgot your wallet?

0:02.0

No problem.

0:04.0

With Samsung Wallet, everything you need is already on your phone.

0:08.0

Store your loyalty cards, earn rewards when you spend,

0:11.0

and keep your travels smooth with boarding passes and train tickets ready to go.

0:15.0

You can even tap in on public transport.

0:18.0

No unlocking, no digging around.

0:20.0

And yes, your payment cards can live

0:22.3

here too. Safely stored and ready when you need them. Travel Light, live smart. Set up Samsung

0:28.0

Wallet today. How are you? Happy Friday. Happy 4th of July. Happy Independence Day.

0:51.3

Summertime holiday here, remembering why we have all those fireworks in the sky

0:55.7

here in this country. This year, I'm not sure how we feel about that. But I'm going to

0:59.9

like, ooh, it's the best year ever. Summer like this year sucks. It just happens. Anyway,

1:03.9

happy 4th of July. Just got off another coaching call. I want to share with you today some ideas about

1:09.5

something to stabilize you because it's the end of the first six months to the year, the first half of the year. I want to give you a couple of questions that you can ask yourself that will kind of let you know where you are and where you want to go. I use these all the time every single day with my clients. I'm going to share with you today, okay? It is a daily boost from Motivision to Move.com. Happy to have you here today.

1:28.6

My name is Scott. Good to have you around today. Doing some coaching. A lot of it.

1:32.1

Going to be doing more this year, by the way, kind of beginning to focus myself in that direction

1:35.2

a little bit more. I'm still going to do the podcast. Don't worry about that. It's going to be there.

1:38.6

But I'm not necessarily focusing on the podcast as much. When I'm focusing on is the content, the things that I'm really helping people. And instead of sitting down and say, well, what am I going to write up for the podcast? I'm just going to, I'm going to bring the stuff that I'm doing anyway, the stuff that you don't get to hear, the stuff that a relatively small crowd gets the impact of bringing to the podcast. I do work with a lot of people. Most of my people, let me see if this describes you. And it may not. We have a very broad group of folks here. But most of people I work with directly, very ambitious. Most of them are probably 40-ish, maybe a little older. We've got a few that are younger. Most are corporate escapies. Most are moving into something else. Income is an an issue they want a little bit more freedom

2:18.4

they're smart aspiring people and we have very spirited conversations because i'm a i'm a bold

2:23.1

guy i will call you on your stuff and i will guide you to where you want to go it's really

2:27.8

amazing so i work with these people all the time and they're they're challenging they're challenging

...

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