The new issue of Live Happy magazine is on newsstands now, and Live Happy CEO and editorial director, Deborah Heiss, is in the studio to talk about the many wonders within on this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science, and it's actually younger than the Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important

asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy

to our day. Join us as we look at the many, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to that happy place.

This is live happy now.

Deborah, first of all, this is the first time I've seen you in like six months.

We used to hang out every week.

I know, I know.

Happy New Year.

Yeah, Happy New Year, Christmas, Thanksgiving, Halloween, Labor Day. Oh, I've seen you since then. Secretary's Day. What, well, no, have you? Have you? Well, no. No, actually, I think that our engineer's been recording me as opposed to you. You're right. We're in the separate rooms. That's right. Last one we were together on, I was like on the way to Canada. So it was my fault last time. That's right.

Exactly. as opposed to you. You're right. You're right. We were in the separate rooms. That's right. Last one we were together on, I was like on the way to Canada.

So it was my fault last time.

That's right. Excited to have you here because we have a new issue coming out. It's got Ming Na Wen on the cover. And if you don't know her name, you may know her as Agent May from Marvel's Agents of Shield. This is like a Marvel heavy, Marvel TV heavy copy of the magazine we have here.

But she looks fantastic on there.

...