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Barbell Shrugged

[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 9 August 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Andrew Triana content provider for Muscle & Fitness, Rebel Performance, founder of TPV, Allostatic Labs, and most notably, an extremist. 

"Coach Andy" and "Athlete Andy" reside on polar opposite personality spectrums.

"Athlete Andy" has competed from 175lbs to heavyweight with standout performances in multiple weight classes, known for intensity and his ability to perform.

"Coach Andy" is a frighteningly well studied specific preparation specialist who prides himself on logic and long term development. Encompassing a unique lens and authentic passion, Andy hope to share his concepts with the performance community over time.

To learn more, please visit rapidhealthreport.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis.

 

Andrew Triana on Instagram

Download Andy Triana's Nootropics eBook

Dan Garner on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

 

Transcript

Click on a timestamp to play from that location

0:00.0

Sharged

0:03.0

an insanely smart human being Andrew Triana is on the show and we are going to be talking about

0:09.0

how your brain works, how you can train it, things he's doing with super high-level

0:14.4

athletes to get them prepared for things like the PGA tour, lived golf, as

0:18.9

well as strengths board athletes, but an insanely smart human being.

0:22.8

It's super cool that we were able to sit down,

0:24.5

talking about emotions, how they affect performance,

0:27.1

neotropics.

0:28.4

He also has a book out on neotropics.

0:31.1

If you have any interest in checking that out, make sure you get over to

0:36.6

RapidHealth report.com. That is where Dr. Andy Galpin and Dan Garner are doing a free lab lifestyle

0:42.0

and performance analysis that everybody inside

0:44.2

rapid health optimization will receive. You can check that out over at rapid health

0:48.5

report.com friends. Let's get into the show.

0:52.4

Welcome to Barb Lestrug, I'm Anders Marner, Doug Larson, Dan Garner, today on Barb Lestrugged, Andrew Treana.

1:00.0

Welcome to the show, man.

1:01.0

Excited to be on, Thank you guys so much.

1:03.3

It's an honor.

1:04.3

Been listening to episodes as you guys progressed over the years.

1:07.2

It's quite cool.

1:08.2

Yeah, there's a there's no better way.

1:10.5

Mark Bell connecting you and Dan Garner now you're hanging out with all the

...

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