This is an I-Heart podcast.

Guaranteed Human.

Oh, man.

I'm super excited because one, I'm about to head off to this D-Line trip.

We're headed across the land.

We're going to stay in America's, though.

We're going down to Brazil, Rio de Janeiro.

But anyways, here we are off the edge, the podcast with me, your host, Cam Jordan. I'm bringing Ultimate Juice because I'm getting the hell out of here. Some people, you lose, some people going to Cancun, I'm going to Brazil. You know, I'm going to take my L, sadly, to Rio. But that being said, I'm bringing in with my guy. You know, once a month,

Kavon Tibido bless the podcast. And we got him, uh, just, you know, can't say we're happy to be out the playoffs, but we're here. The happiest podcast we've done. Have we both been losing all season? Is that what this is? Bro, when you, when you get losing, you're not in a happy place. I'm finally, I'm finally like, I'm loved up. I got my kids that have been loving me. I've been,

you know, my parents have been, you're not in a happy place. I'm finally, I'm finally like, I'm loved up. I got my kids that have been loving me. I've been, you know, my parents been loving me. My girl been loving me. I got, you know, my cup runneth over. I'm, I'm, my body feels good. I loki just like ran a mile and a half this morning. And I was like, dang, it feels good. Yeah, it feels good not to hurt. You do that regularly? Probably once a week during season. About anywhere from half a mile to a mile off season, mile minimum, stop it. I stop. And that's just like every other morning or once a week, you said? Yeah, probably like twice a week, you know? Like you don't want to be pounding on the ground. No, Jesus, no, no never concrete i try and tell like teammates when i see him like trying to run or whatever i'm like get off the concrete stay off the slab no no i run on grass bro like i run i go to a park run on run on the

grass side at the facility i'm running across the double fields that we got in the outside

yeah i'm definitely not on concrete that heart rate going i feel, I feel you. Absolutely. You know, why we here, I got to try and maintain something, because I'm eating good now, I'm drinking well. You know, like, again, mind is already here to reset. Now I'm already missing football, which sucks. Not me. I got a little more, I got, I got to go on vacation on vacation more times first. Tusha, tusha. We got Super Bowl week coming up after this Pro Bowl week. You know, kudos to them. But either way, you know, I'm glad you here, Brodsky. How are you, how are your body feeling? What are we? Three weeks out now? Three weeks out, feels good, man. My legs feel good. I'm rehabbing this wrist feels,

you know, that's, that's really most important from the season because it's hard to rehab

during the season. You know, when you get back in, put a cast on it, yeah. Ain't really much rehab going on. I'm just trying to go out there and play as much as I can. So now I got to really focus and you know get some time to to get back to 100 percent right are you a big lift guy

you're a lifter

or you're a traditional lifter i'm i'm i'm i'm i'll lift first right so i don't start until after

super bowl okay after super bowl i'll probably lift and and like you say run a little bit for a month

then march then i'll get on the field like like twice a week, come March. Then I'll start picking up the lifting, running, conditioning. But like really, I usually take before OTAs a little lighter on the running side and the field side. And then summertime is when I'm really like dogging it, you know, on the field.

Try to preserve these knees as long as I can.

No doubt.

Yeah, good, good knees equals a good career, you know? You're like, they say the first thing that goes as you get older is your feet. And I was like, well, I'm going to beat that. I'm going to keep on running. Keep on pushing. What's your offseason, like, you know, your get back into it look like?

I won't really get back into it look like

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