Today's show we're going to break down a new study

funding that sun exposure can increase testosterone

and favorable hormone levels in both men and women.

Now, I think this is really important

because we're in an era now where testosterone levels

are significantly declined across the board.

We know fertility rates are down.

We know that conception issues are arise.

So it's really important that we take a set back

and go, what is going on in our environment

that is causing less people to have successful pregnancies,

more and more people to have hormone dysregulation,

more gender dysphoria across the board?

What is it in our environment that has changed?

Now, up to now a lot of people have pointed

to persistent organic pollutants

and endocrine disrupting chemicals.

Of course, I believe that those thalates and BPA

and all these other factors play a huge role

in developmental biology and hormone production.

But I also believe that light and UVB exposure directly

from the sun has an important and undereconized

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